| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
9:00
to
10:00 AM |
Cardio Kickboxing |
|
Cardio Kickboxing |
|
Cardio Kickboxing |
Cardio Kickboxing |
10:45
to
12:00 PM |
|
Yoga Class |
|
|
|
Little Ninjas
ages 3-5
10:00-10:30am |
3:30
to
4:00 PM |
|
Little Ninjas
3:30-4:00pm
ages 3-5 |
|
|
|
White to
Blue
10:30-11:15am |
4:00
to
4:45 PM |
Yellow
Camo
Green |
White
Orange |
Yellow, Camo
Green
sparring |
White
Orange |
|
Blu-Strp to
Black
11:15-12:00pm |
4:45
to
5:30 PM |
Brn Strp, Red
Red-Stripe
Red/Black |
Purple, Blue
Bl/Strp,Brown
Sparring |
Brn-Strp,Red
Red-Strp,Rd/Blk
Sparring |
Purple, Blue
Blu/Strp,Brn |
|
|
5:30
to
6:15 PM |
Black
Belts |
Black Belts |
Black Belt
Sparring |
Black Belts |
|
|
6:15
to
7:00 PM |
Padded
Sword Class |
All Ranks |
Reality Based
Self Defense
Teens/Adults |
All Ranks |
|
|
7:00
to
8:00 PM |
|
Cardio Kickboxing |
Reality Based
Self Defense |
Cardio
Kickboxing |
|
|
7:10
to
8:20 PM |
YOGA |
|
|
|
|
|
|
