| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
9:00
to
10:00 AM |
Cardio Kickboxing |
|
Cardio Kickboxing |
|
Cardio Kickboxing |
Cardio Kickboxing |
10:45
to
12:00 PM |
|
Yoga Class |
|
|
|
Little Ninjas
ages 3-5
10:00-10:30am |
3:30
to
4:00 PM |
|
Little Ninjas
3:30-4:00pm
ages 3-5 |
|
|
|
White to
Blue/Strp
10:30-11:15am |
4:00
to
4:45 PM |
Camo, Green
Purple
Sparring |
White
Orange
Yellow |
Camo
Green
Purple |
White
Orange
Yellow |
|
Brown to
Black
11:15-12:00pm |
4:45
to
5:30 PM |
Red
Red-Stripe
Red/Black |
Blue, Bl/Strp
Brn, Brn/Strp
Sparring |
Red,Red-Strp
Red/Black
Sparring |
Blue
Blu/Strp
Brn, Brn/strp |
|
|
5:30
to
6:15 PM |
Black
Belts |
Black Belts |
Black Belt
Sparring |
Black Belts |
|
|
6:15
to
7:00 PM |
Padded
Sword Class |
All Ranks |
Reality Street
Defense
Teens/Adults |
All Ranks |
|
|
7:00
to
8:00 PM |
|
Cardio Kickboxing |
No Class |
Cardio
Kickboxing |
|
|
|
