| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
9:00 to 10:00 AM |
Cardio Kickboxing |
|
Cardio Kickboxing |
|
Cardio Kickboxing |
Cardio Kickboxing |
10:45 to 12:00 PM |
|
Yoga Class |
|
|
|
Little Ninjas ages 3-5 10:00-10:30am |
3:30 to 4:00 PM |
|
Little Ninjas 3:30-4:00pm ages 3-5 |
|
|
|
White to Blue 10:30-11:15am |
4:00 to 4:45 PM |
Yellow Camo Green |
White Orange |
Yellow, Camo Green sparring |
White Orange |
|
Blu-Strp to Black 11:15-12:00pm |
4:45 to 5:30 PM |
Brn Strp, Red Red-Stripe Red/Black |
Purple, Blue Bl/Strp,Brown Sparring |
Brn-Strp,Red Red-Strp,Rd/Blk Sparring |
Purple, Blue Blu/Strp,Brn |
|
|
5:30 to 6:15 PM |
Black Belts |
Black Belts |
Black Belt Sparring |
Black Belts |
|
|
6:15 to 7:00 PM |
Padded Sword Class |
All Ranks |
Reality Based Self Defense Teens/Adults |
All Ranks |
|
|
7:00 to 8:00 PM |
|
Cardio Kickboxing |
Reality Based Self Defense |
Cardio Kickboxing |
|
|
7:10 to 8:20 PM |
YOGA |
|
|
|
|
|
|